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Do you want to know what causes inflammation? Then, continue reading to find the answer. When asked what inflammation is, many people are sure to mention its four clinical features which can be redness, swelling, heat, and pain, and most likely will easily point out inflammation as a bad thing for the body.

What most of these people will don't note however is that inflammation is an integral part of the body's defense mechanism and is also in fact in the frontline of the body's non specific response against possibly damaging things.

Learning what these harmful the situation is will ultimately answer the question, what causes inflammation? and present a better understanding of the important role acute inflammation plays in the body. Notice that a distinction is made there around the kind of inflammation that can help the body. This is due to inflammation can be of 2 types - acute and chronic; it's the type that determines if the inflammation is great or bad.

So, the causes of inflammation? Within the simplest terms, inflammation is the body's natural reaction when it perceives harmful signals such as infection, irritation, or injury. Any of these three can trigger inflammation as a result of damage and threat they pose around the health of tissues and the body itself.

These trigger factors surely should draw immune reaction to the specific area in which the infection, injury, or irritation is located. This is what is named acute inflammation and is also a normal means for the body to guard itself, and therefore the acute type may be the good one.

However, inflammation may also be chronic, thus making a continuous technique of destruction and healing and consequently leading to the deterioration from the affected section of the body if the inflammation stays unchecked.

This is why chronic inflammation is linked to a host of severe diseases such as atherosclerosis, cancer, and rheumatism. These diseases are marked by long periods of intense pain, and great discomfort to the people who have it.

To lessen inflammation and manage this pain, folks have turned to medications (NSAID), without knowing that relief are located in something as natural as fish oil - supplements. It has long been proven that the Omega-3 fatty acids found in fish oil play an excellent role in reducing the redness, swelling, and discomfort, by targeting directly what causes inflammation - .

Our body converts DHA omega-3 into Resolvin D2, a highly effective anti-inflammatory agent; so, ensure that you select a omega3 supplement - that contains high amount of DHA. The supplement also need to be properly purified by molecular distillation.

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